Lessons & Soulfessions

A self-improvement podcast empowering women to accept their past. To feel unafraid to show up exactly as they are without judgement, shame or fear.

 A space for people to feel safe to speak their truth, by knowing they’re not alone. 

 

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Lessons & Soulfessions

It is no accident that you are here. You are not alone. And you don’t have to be. Lessons & Soulfessions is a place where we crack ourselves wide open with stories and lessons that leave you feeling empowered and liberated.

This is a space of acceptance and redemption. We open up about our most vulnerable experiences and how our past has become our soul lesson because when we speak our truth, we give others permission to do the same.

We’re your hosts Mya and Ayanna,

And we hope our truths ignite the light that is already within you.

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EPISODES

Latest on Lessons & Soulfessions Podcast

008 Channeling: What is it and How to do it in 4 Steps

008 Channeling: What is it and How to do it in 4 Steps

We unconsciously channel every moment of every day, when we pick up on "off" energies around us or have a conversation with our best friend. Channeling is really just a natural form of communication. In this episode Ayanna shares more about what...

007 How to Trust Your Truth, Especially When Others Don’t

007 How to Trust Your Truth, Especially When Others Don’t

It can be difficult to trust your truth when you feel misunderstood by those around you. Often, fear of rejection comes up when we feel loved ones might not understand who we are becoming. In this episode, Ayanna shares a personal experience with...

006 What is the Point of Following Your Intuition

006 What is the Point of Following Your Intuition

"Follow your intuition!" is something we hear all of the time in the spiritual community, but what does it actually mean to follow your intuition? And maybe even more importantly, why should we want to? In this episode Ayanna shares through...