004 5 Practices for Your Spiritual Journey

by | Aug 1, 2022 | 0 comments

Many of us have felt overwhelmed on our spiritual journey. Wondering how to stay consistent with our practices and manifest the life of our dreams. If this resonates for you, then you are not alone. Mya & Ayanna share some of their most powerful spiritual practices and tips on how to stay consistent and watch your world transform.

We also talk about:

  • How to discern whether it’s the right practice for you
  • How the permission to change plays an integral role in your manifestations
  • Practices to release unconscious behaviors
  • How to create a new habit with just 1 minute a day


  • Practice: Morning Pages from book The Artist’s Way – Julia Cameron
  • Book: The Power of Now – Eckhart Tolle

Connect with us:


  • Sign up for free to YIP.com, an online marketplace for people who love what they do
  • Get 20% off on Kalmeco.com using our code: LESSONS at checkout

Related Posts



Leave a Reply